Classes, Courses, and Workshops

Introduction to Meditation

Designed for those who are new to meditation

Meditation Classes

Each 4 week meditation course has a new theme.

Workplace Meditation Classes

I come to the workplace and teach mindfulness and meditation.

Private Meditation Classes

I teach mindfulness and meditation on a one too one basis. Maximise the time, and have the teaching customised to your needs.

Meditate on the Central Coast

PH: 0439 900 866